Almost full Team
Almost all "Team" members stayed the FULL 3 hrs!!!
Great work guys, I'm a bit more impressed this week...now just keep rolling high;-)
For those who was not there....
...you missed a 3hr ride passing 3 summits, mixed up by some real hardcore roller coaster flats & 2 more relaxed food zone passages (short ones!).....took 3hrs to get through, but felt like one!
And here is how it looked like from the bikes...
Photo by Vik & Borsi
Don't know what I said since Monika looks at me that way, but I'm sure it was serious! maybe KEEP PUSHING, don't give up!;-)And obviously it helped....all of you managed to kill the bad vibes growing stronger & stronger as we get more & more tired...keeping positive thoughts....killing the B...! We kicked A**!
Next time we do same thing....just we ride a bit longer;-)
To give you an idea of why I looked a bit tired at the end & what I speak abt when telling you to push your limits....you'll find Heart rate profile here...

Notice the two drop downs after 90 & 120min...that's when I was going to fill up your bottles...not bcs we have sleeping break!!
Thx for a great atmosphere, only one mobile phone call & a few heads still talking at bit too much...sure phones will be out & focus 100% on bike next time o;)
Keep smiling & now out for a great Sunday training!
*Mike*
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