Finally! After a loooong winter in the basement of Kamenicka 22, a car trip from PRG to Buda, a week at room #12 at Villa Korda....Today Miss Scott hit the roads for the1st time in 2010!
It has been a loooong wonderful weekend in Hungary, as today is a national holiday (think it's the national day!) so training has been intensive last couple of days:
Friday - Mad Mike Hill class 60min
Saturday - Mad Mike Marathon - 3hrs
Sunday - Buda Hills run -108min
Monday - Miss Scott ride - 94km - 4.32hrs
So body is ready for tmrws 90min Extensive Intervals & rest day/massage Wednesday!!!!!
Anyway, back to today's ride.....it was great to be out again, it was beautiful sunshine...yes the viking is getting tanned!!
But we rode only asphalt :-(
Hungarian drivers are as respectful as CZ drivers, so not my cup of tea....mainly bcs I get extremely mad and just wish I had a big mother F....er gun to shoot the idiots off the road/planet after they pass u with 100km/h, 5cm's gab and "horn"ing like crazy!!
Anyway. all survived & BIG Thanks to the "World Class" crew for inviting me for this first season ride 2010, which also was my first in HU ever!
Next time we hit some gravel, single track and a bit more climbs:-)
HR, speed & altitude profiles from my Polar....
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